Covid Awareness Covid Awareness

Hon'ble Prime Minister has launched Age Appropriate Fitness Protocols titled as GOALS (Goals for Active Life Style) for all age groups categorised as
a. 05-18 years
b.18-65 years
c.65+ years
These protocols also consist of fitness test based on various components and suggestive activities.Following these protocols will pave the way towards better and healthier living. For this purpose,you all are requested to download the link given below
This would be a big step in improving the fitness level of people and thus will help in moving towards fitter,healthier and prosperous India.

Team Ashiana